Yoga & Afternoon Tea

Treat yourself to yoga, yoga nidra relaxation & afternoon tea on the terrace

3-5pm, Caversham

Join me for this sumptuous morning with yoga (1 hour) to ease away the week’s stresses and aches, then a yoga nidra (25 mins) to completely switch off and rejuvenate. Tea and treats on the terrace for a wonderful finish to the event.

"Thank you very much for such a great time yesterday. I loved it all and could see how much effort went into it!”

This will be a nourishing morning and you don't need any previous yoga experience or to have a 'yoga body'.  

The venue is right next to the River Thames and if the weather is agreeable, you can eat brunch on the terrace (Reading Canoe Club, The Warren, Caversham).

A group of people lying on yoga mats and blankets on a wooden floor in a well-lit room with large windows, a brick wall, and a teacher, Tessa, sitting in the center with flowers and candles.
Group of women participating in a yoga or meditation class in a bright room, sitting on yoga mats around a central flower arrangement.
Colorful flower arrangement in a glass vase on a red cloth with small tea light candles in metallic holders and a decorative box in the background.

If you’re rushing from one thing to the next, this morning will provide an oasis of space and me-time. Nourishment through yoga, connection & delish food.

A wooden table with a box of herbal tea, a jar of water with green herbs for a yoga retreat day. A handwritten note reads, "You are not a drop in the ocean. You are the entire ocean in a drop. - Rumi."
A raw cacao cheesecake topped with strawberries and whipped cream, decorated around the edge, on a decorative tray with a handwritten label describing ingredients.

"I'm in. Where do I sign up?"

If you can't make this one, but would love to hear about the next retreat.  Please sign up to the mailing list in the footer below.  I send an email once a month so promise not to bombard you!

NB Yoga will be done inside for the Yoga and Afternoon Tea with a gorgeous view over the River Thames, then Tea can be taken on the terrace or down onto the grassy river banks.

Group of people practicing yoga outdoors on a grassy field with teacher Tessa, with trees and hills in the background.