Yoga Brunch
Treat yourself to yoga, yoga nidra relaxation with sound & a delicious brunch
10-12.30pm, Caversham
Join me for this sumptuous morning with yoga (1 hour) to ease away the week’s stresses and aches, then a longer yoga nidra to completely switch off and rejuvenate. Nourishing vegetarian food for a wonderful finish to the event.
"Thank you very much for such a great time yesterday. I loved it all and could see how much effort went into it!”
This will be a nourishing morning and you don't need any previous yoga experience or to have a 'yoga body'.
The venue is right next to the River Thames and if the weather is agreeable, you can eat brunch on the terrace (Reading Canoe Club, The Warren, Caversham).
If you’re rushing from one thing to the next, this morning will provide an oasis of space and me-time. Nourishment through yoga, connection & delish food.
"I'm in. Where do I sign up?"
If you can't make this one, but would love to hear about the next retreat. Please sign up to the mailing list in the footer below. I send an email once a month so promise not to bombard you!
NB Yoga will be done inside on the one-day retreat
